Do you have a favorite recipe that uses one or more of our vegetables? If you would like to share it with others who enjoy our healthy vegetables, please paste the text of the recipe in an email or provide a link if it is already elsewhere on the internet. We will post the recipe on this page, either anonymously or with your name as you like.
Email Us
Spicy Lima Beans with Cabbage (From: Susan)
Serves 3-4 as main course, 8 as a side dish
1 bag frozen lima beans, 16 oz.
1/2 cup vegetable broth
5-6 cups shredded green cabbage
2 Tbsp reduced sodium /tamari or soy sauce
2 Tbsp salt free seasoning like Mrs. Dash
2 heaping Tsp (or less depending on how spicy you like things) Sambal Oekel (chili paste)
2 1/2 cups frozen corn kernels
4 cups cooked brown rice
Place lima beans and broth in large pot over medium-high heat. Cook, stirring frequently for 3 minutes.
Lower heat to medium. Add cabbage, Tamari or soy sauce, salt free seasoning and chili paste. Stir and cook for 8 minutes, covered, stirring occasionally.
Add frozen corn and cooked brown rice. Stir and cook 3 minutes more until corn has defrosted.