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Ellen's

Quick Kale Salad

Remove kale from the stems. Cut up the kale, red pepper, yellow pepper, tomato, avacado, & cucumber in small pieces, and top with an olive oil and red vinegar dressing. That's it!

Baked Kale Chips - a great snack

Rainbow Kale Slaw

Magic Lacinato Kale Salad with Pistachios and Apples

Susan's

Hale to the Kale

1 bunch of Misty Acres Farm kale

1 ripe avocado

juice of 1 and 1/2 lemon

dash of cayenne pepper

kosher salt to taste

Wash and remove the stems from the kale and tear into bite size pieces. Place in a large bowl. Cut the avocado into chunks and place on top of the kale along with the lemon juice, cayenne pepper and sea salt.

Using very clean hands, literally mash the mixture together with your hands. Squeeze the avocado between your fingers and mash everything until all of the kale is coated in this delicious creamy sauce. You may need to add more lemon juice or salt depending on your taste buds. You won't want to eat kale any other way! Enjoy!